Work-Life Balance Is a Myth—Try This Instead
For years, we’ve been sold the idea that the key to fulfillment lies in achieving work-life balance . We imagine a perfectly even scale: career on one side, personal life on the other—each getting equal attention, energy, and time. Sounds ideal, right? But here’s the truth: work-life balance is a myth. And chasing it can actually leave us feeling more anxious, frustrated, and burnt out than before. Why Work-Life Balance Doesn’t Work Life isn’t static. Our responsibilities, energy levels, seasons of life, and even emotional capacity shift daily. What feels balanced one week might be overwhelming the next. Trying to perfectly divide your time between work and life creates unrealistic expectations—and guilt when it doesn’t happen. Have you ever tried to “switch off” from work only to find your mind racing with to-do lists? Or tried to be present with your family while mentally checking work emails? That tug-of-war is exhausting, and it rarely brings peace. Let me share something pe...